If you want to purchase furniture, we suggest that you consider oak wood furniture. Before you make a choice, we suggest that you consider the advantages of the wood. This approach will give you a better idea of the qualities of this wood. Given below is a list of some of the advantages of this type of wood. Read on to find out more.

1. Hardwearing

First of all, oak furniture is quite durable, which means it can stand the test of time. Apart from this, furniture articles made from this type of wood won’t show signs of wear and tear any time soon. And this is a great advantage for active families, especially some commonly used items, such as chairs and dining tables.

2. Versatile Use

Oak wood offers versatility, which means it is an ideal choice for different furniture applications. Although the hardness level of the wood makes it difficult for carpenters to work, this wood is strong enough to withstand a lot of abuse. Therefore, it can be used to make a lot of articles, such as chairs, beds, and tables, just to name a few. This type of wood is ideal, especially if you want to have a coordinated look.

3. Versatile Look

Another great advantage of furniture is that it can be quite stylish. The thing is that the grain and color give it a lot of versatility as far as looks are concerned. You can create rustic or modern looks. Similarly, the timeless look can make it an ideal choice as far as the application is concerned.

4. Investment Piece

It is essential to keep in mind that furniture articles made from oak can be good for years to come. As a matter of fact, many furniture articles made from this type of wood pass down to several generations due to their strength and endurance.

5. Distinct Grain

Due to the wavy grain, this wood type gives it a special look. Moreover, oak is an ideal choice for almost all types of furniture. The good thing is that it appears great after a clear coat.

6. Resistance to Warping

Even after years, oak furniture can resist warping, which is why it can stand the test of time. Also, oak wood is usually cut to prevent warping.

7. Low Maintenance

Since oak is resilient and durable, it does not require a lot of maintenance. All you need to do is clean and polish it from time to time. In other words, it will look great even if you don’t maintain it on a regular basis.

8. Readily Available

The beauty of this type of wood is that it is readily available. You don’t have to travel long distances to look for it. Apart from this, oak furniture is one of the easiest options for you. As time goes by, you can add to your collection.

Long story short, these are just some of the primary advantages of oak wood furniture. If you are looking to purchase high-quality, beautiful furniture for your home, we suggest that you consider oak.

Source by Arthur Huang

By using the impeccable cushion covers you can actually bring life to your dining room, bedroom or any other place where you have used these fine-looking, decorative or embroidered creative piece of work. With these rattling covers you can actually create a different feel and ambiance as these have various patterns, fabric or styles. For an example you can pick the whole range of contemporary or traditional cushion covers if your whole home decor theme is that.

From natural to bright color and the one having amazing patterns, styles, you will find the all types. So to buy the one that fits into your home decor let’s first of all have a look at the broad categories. Broadly these can be categorized by material, style, pattern and usage. Further these categories have various types. So let’s discuss them one by one.

By Material

Material used is basically the fabric from which these are made. Almost all the fabrics are used to make these but buy the one that solve your purpose of using them. Say if you are looking for something very durable and long lasting then go for the polyester or cotton cushion covers. Whereas silk cushion covers and the one made from velvet, chenille are used as luxury and beautify the living or drawing room. Taffeta is a very lustrous fabric that has natural smoothness. If embroidered or given applique work it looks very elegant. Suede cushion covers are made from soft leather. These are bit expensive. The materials from which these can be made are

• Cotton
• Polyester
• Silk
• Chenille
• Taffeta
• Suede
• Velvet

By Usage

Owing to ubiquitous quality these can be used and found everywhere. Be it your bed, dining chair, sofa, outdoor furniture or living room couch, there is no restriction or set rule on where to use it and where not. So you will find different sizes and shapes to match your need.

By Pattern

You will find all the amazing and dazzling patterns. Embroidered cushion covers are generally handmade and on pure cotton, silk or any other fabric. Bead work on embroidery is also very popular. Printed cushion covers are very attractive whereas if you are finding something very simple and elegant then nothing better than plain dyed or baltik cushion covers.

• Embroidered
• Printed
• Plain dyed
• Flocked
• Baltik

By Styles

Jacquard has intricate patterns that look very cool when used on sofa or couch. Designs are raised and woven in the fabric itself. In twill type you will have parallel raised lines or diagonal lines. Whereas Dobby has geometric designs, floral prints that are weaved into fabric. To make these various fabrics are used. the most common styles are

• Jacquard
• Twill
• Dobby
• Designer
• Fancy
• Hand Made

Hope now you will find right kind of cushion cover to complete your home decor.

Source by R Oberoi

What are norms? A norm is the average score of all people who have taken a specific 360-degree assessment (or any other assessment survey for that matter). It can also represent the average score of a specific norm group or target population. A norm group is a target population, say managerial personnel, stored in a database (yours or the vendor’s). If you can access this norm group you can compare your folks with those folks in the norm group.

Normative data is mistakenly seen as the paradigm or the standard to strive for. Some see the score as a best practice or a target. It is an average score. Think of that C from your days in college. C= excellence? No dean’s list for excellence here! Well, the item, the behavior, may be a best practice and something to include in your change efforts, but the score is not a best practice by any stretch of the imagination. It represents mediocrity. Do you want your folks to strive for mediocrity?

Norm junkies, beware! Yes, you can compare and benchmark your middle managers by gender, title, years of service with other middle managers who share those demographics from your SIC code (Standard Industrial Classification). That is the easy part. What you do not know is whether the people in the database represent the best employees, average employees, or simply those employees who fit the demographic (e.g., who have worked with the organization for two to three years and at one time were thought to be breathing). You do not know their levels of competence. As a result, the data in this normative data set, for example, could include folks who range from Mensa member to village idiot, from highly motivated and effective to catatonic and mentally retired.

Focus on the behavior, not the score. Think about your last discussion regarding norms. Did the discussion focus on an item that had a score of 3.4 or a 3.6? Or did you focus instead on the actual wording of the item, the behavior? Did you overly analyze the significance of a .02 delta between the scores or the actual wording for that behavior? Did you identify the positive and negative consequence for resolving this potential area for development?

Purge your mind of scores! Focus on the behavior and the direction for change.

If your results indicate a weakness in, say, “Challenging current thinking for how we have always done things,” then that is a potential area for development for a specific individual or a sub-set of your target population, regardless what the norm or score happens to be. Your developmental efforts can then include whether the individual or a group of individuals should do more of the behavior or do less to resolve this behavior and what specifically needs to be done to resolve this issue.

Deferring Behavior Change. Focusing on norms can be a very convenient way to avoid implementing needed change. One benefit of 360-degree feedback is that it can act as a catalyst for implementing needed change. However, when comparing their feedback to a national norm, people do funny things. If their score is above the norm, they feel change is not needed. We are better than others (according to the norm).When they are at the same level, they feel change is not needed. We are doing what everyone else is doing.

The real fun occurs when they score below the norm, as in below average. People attack the survey. Who created this assessment? How relevant are the questions to what we really do? Is this a valid survey? Is the data reliable? People tend to look for excuses rather than expend the energy to become more effective or more competitive or to become more influential with others. In the end, all this sound and fury amounts to nothing more than if one were sitting in a rocking chair: There is the appearance of movement, but no forward progress.

We are unique. Why do you think you need to compare your employees with those from other organizations? National or industry norms provide demographic comparisons, but they do not identify the specific organizations within that normative database. If they do, that is an ethical breach of confidentiality.

If you believe your organization is unique, why would you want to compare your unique organization with organizations that are not as unique? And if you believe that the normative database is chock-full of unique organizations, then what is so unique about your organization? The discussion becomes a bit circular. Many organizations that are number one or two in their markets tend not to use national norms for comparative purposes. What would be the point?

Alternative to National Norms.One alternative to national or industry norms and scores in general is to create your own normative database about the people within your company. Create data that is self-norming to your targeted populations. Compare the data of your best performing employees from those who are least effective. Identify your own critical behaviors and practices for all employees and for specific functional units. For example, you can compare your group of newly minted managers with, say, your more experienced managers. Compare the strengths and developmental needs of folks who work at different locations, and so on.

These internal comparisons can allow you to develop more relevant training and development programs. They can help reinforce your core strengths while resolving your developmental needs. Self-directed action plans become more relevant for changing non-productive behaviors when you focus on the behavior, rather than the score.

Source by Lawrence J Cipolla

Sometimes, it’s the little things in your life that are a real pain in the neck. But sometimes it’s the bigger, more serious things that lead to pains in the back. Pick up a reclining Adirondack chair, a special mattress, creams and more so you can rest easy without expensive visits to the physician or chiropractor.

Acupuncture

Acupuncture is a remedy administered by professionals for the relief of lower back, which common practice, though not as everyday as an Adirondack reclining chair. Acupuncture is the ancient Chinese remedy of inserting long, thin needles at specific pressure points throughout the body to stimulate natural reactions. The theory is that pain results from blocked energy pathways, through which the insertion of these needles releases the blockage. From a scientific point of view, acupuncture is said to stimulate the body’s natural pain relievers, along with calming the sympathetic nervous system and releasing positive hormones. Overall, studies have shown that acupuncture significantly reduces lower back pain over time.

Adirondack Reclining Chair

An Adirondack reclining chair is of benefit to a bad back for the back for a few reasons. For one, it elevates your feet off of the ground, lessening stress to those muscles and promoting blood circulation. This in turn lessens the appearance of varicose veins. Also, reclining backward allows blood to circulate even more easily, while releasing pressure along other points, such as the tailbone.

Bedding

In addition to upright pieces like the Adirondack reclining chair, there are other items of furniture which function much the same way in alleviating discomfort. A foam mattress adds an extra layer of thickness to uncomfortable mattresses. This is good for acute back pain but won’t necessarily help over a long period of time. Wedge pillows also go along with specialized bedding. The pillows are made from a strong yet comfortable high grade foam which supports the length of the back and cleans off easily. There are also disc-shaped pillows that work the same way. The nice thing about wedge pillows is that you can use them for lying down on a bed or for sitting upright on your Adirondack reclining chair.

Capsaicin

Capsaicin cream, along with other specialty topical creams, can be used in conjunction with regiments that including the use of Adirondack reclining chair use, vitamin D intake, etc. Interestingly, capsaicin is the active ingredient in chili peppers. When the cream is administered directly to the skin, it depletes a pain-transmitting neurochemical. The nconvenient thing about it is that capsaicin is easy to obtain and costs the same or less than other topical analgesics.

Gadgets

Of the many gizmos and gadgets that claim to work, two actually do. First off, hand-held back massagers come in a number of forms, from the very basic rolling wooden balls, to more elaborate and motorized models which pulsate and soothe. Back relief belts, on the other hand, help with lower back pain in particular. They look like extra wide Velcroclosure belts into which gel packs are inserted that give off a cooling action.

Vitamin D

Simple, but effective, Vitamin D is one of those necessities that a lot of people just do not get enough of. A lack of vitamin D can cause muscle pain, which will worsen over time. People with digestive disorders, darker skin, and minimal sun exposure are most at risk for vitamin D deficiency. Luckily, Vitamin D is incredibly common in foods like cereal with fortified milk, small fish and also natural sources like exposure to sunlight.

Source by Tonya Kerniva

When you first enter the site of the Lawn Chair Millionaire you will notice they flash a large number with $ signs right in front of you. This amount continues to go up as you are on the site. They main motive of this is to create a “fear of loss”. This emotion is the same thing that has been used since you were a child facing peer pressure in the school yard. Well folks, this tactic is used over and over online to get people to emotionally react to that fear of loss. The site continues to promote that the longer you wait the more you will lose. If you choose to wait and opt in to get emails you will be continually bombarded with emails that will promote the same fear of loss.

So how does it pay? First, lets visit how much it is to join? The cost to join the Lawn Chair Millionaire is $80 to start and a monthly fee of $25 to remain in the program. Here is the next thing that you are not aware of as you join the program. You are required to get the company debit card to get paid, which will cost you $39.99, you are actually paying the company to be able to get paid? Huh? Let us recap the cost. $80 to start and $25 a month over three months that would equal $130. Your moneyline commission is only paid on people that joined that day and then you will receive a commission of $15 per month for those that you sponsor as well as a fast start bonus of $20.

Can I make money even if I don’t sponsor? They claim yes! Let us use a moneyline bonus of $80 which is paid out over three months. You would be paid $80 over three months for joining that day and it would cost you $80 plus another $50 for the next two months to cover your monthly fee. In addition you would have to get the $39.99 debit card to get paid. Your total cost would be $169.99 and your payout $80? Huh?

My Lawnchair Millionaire Scam Review conclusion is, while this opportunity is not a scam. To create a true passive income you will need to personally sponsor hundreds of people into this confusing low paying program. I chose to not get involved with Lawnchair Millionaire.

Source by Joshua Valentine

Woodworking is one hobby that can also be a rewarding profession if you love to work with your hands and build beautiful pieces of furniture from wood. When you learn the woodworking crafts and become a fine woodworking craftsman, you will be able to build all kinds of furniture, (table, beds, and chairs), with ease. You can then sell your completed woodworking projects and make a handsome profit.

It takes time to become skilled in the craft of woodworking. The nice thing about working up to that expert craftsman level is you will be able to build some really nice furniture for you and your family to enjoy. Imagine building a custom coffee table or grandfather clock and having it sit in your living room. It will be a topic of conversation whenever you have friends come over to visit. They will ask: How did you make it? Where did you get the woodworking plans? How long did it take to complete the project? What kind of wood did you use? What kind of tools did you use? How on earth did you make such a beautiful piece of furniture? As you discuss your work, a sense of pride will come over you and don’t be surprised if your friends ask you to make one for them too!

If you are thinking you are too old or too young for woodworking, think again! You are never too old or too young for such a fun hobby and it’s perfect for beginners!

Where to Begin in Woodworking?

Start with an idea in mind of what you want to build and then get a really good woodworking project plan that is geared toward beginners. There are several small woodworking projects for beginners available for purchase from online woodworking retailers. A few woodworking plan suggestions to get you thinking are: a jewelry box, a music box, a clock, a bird house, a chessboard or checkerboard, a rocking horse for a child just to name a few. Of course you can start out with as grand a woodworking plan as you choose. However, the chances are if you start out with a small woodworking project at first, you will have a better chance of completing the project.

Your woodworking project plan should include some lists! Lists of: woodworking hardware, the amount and type of wood required, and the required hand tools and power tools to complete the project. Note: A word of caution about buying woodworking tools. Only buy what you need to complete your immediate or upcoming project. This is important especially if you are a beginner and just starting out. Tools are not cheap. The beginner needs good woodworking tools, but you can easily break the bank buying lot of tools you may not use all that often. When you do buy tools, buy quality. Do a little research and compare products. Buy the best that you can afford at the time.

Here is my Beginners List of Woodworking Hand Tools:

A claw hammer, wood chisel set, a hand saw, a miter box with a saw (for cutting angles), a coping saw, finish punches, flat and straight tip screwdrivers, a rubber mallet (for tapping pieces together while not damaging the wood), woodworking clamps, a wood vise, a bench plane, a rasp, a tape measure, a 12″ steel rule, a 6″ steel square, and don’t forget the wood glue and a brush to spread the wood glue! Of course you will need a dry place to work and may need a pair of saw horses to work on.

Here is my Beginners List of Woodworking Power Tools:

Circular saw, a jig saw, a table saw, a belt sander (to remove larger amounts of material and level out larger surfaces), an orbital finish sander, a 3/8″ electric drill, a 12v or 18v cordless drill.

Here is my Beginners List of Woodworking Safety Equipment:

Safety glasses, clear safety goggles, dust masks, face shield, hearing protectors, Nitrile disposable gloves

We could go on and on with listing more woodworking hand tools and more woodworking power tools here, but the idea is to buy the essential hand and power tools that beginners will need. You can always add to your toolbox as you gain experience!

Guidance for Beginner Woodworking Craftsmen:

You now have a great new hobby in woodworking, you have purchased your woodworking project plan and you’re really excited to start using your new woodworking tools, but how? Your woodworking project plan should provide you step by step directions and techniques to complete your project. But if you are unsure about what to do there is help available! There are several places that beginning woodworkers can learn about the woodworking craft. First, subscribe to one of the several woodworking magazines available. Every month the writers in woodworking magazines do a story on how to improve your woodworking craft. Whether it is showing you how to apply a finish to a completed project, or how to make a mortise and tenon joint, something new can be learned every month. Next, is buying instructional DVD’s like the ones created by Fine Woodworking Magazine. Instructional Woodworking DVD’s cover topics such as: mastering your table saw, how to use a router, how to turn wood projects, turning wooden bowls, and wood finishing basics. As you can see, there are many educational resources available for the beginning woodworker to learn the woodworking craft.

Source by John Korkes

Children always like to have their own room, designed according to their likings. They prefer to get their fantasy land designed in the rooms. Girls want to have their dollhouse; boys want to have their bunkhouse designed. Some kids prefer to have simple rooms as well. However, their basic requirements remain the same. They need a bed, desk table with the space to keep computer, comfortable chair and some recreational space as well.

So before you buy kids room furniture or teen room’s furniture, just sit with your child and ask what they want in their room. May be you can ask them to prepare a layout for the same. For your information, these days there are rocking chairs available for kids’ too1 So if they want to have a rocking chair just like fathers, then there is no harm. Many Indian furniture stores offer with rocking chairs, bunker beds, chest beds, sofa cum beds, at attractive prices. You can even go in for durable and reliable Jodhpur furniture and sheesham furniture items that have been used by people over the years. You won’t believe but sometimes children like to hop around the furniture and on durable furniture easily without fear they can do what they want. If your child loves reading then you can get a functional space storage unit installed to keep the reference and reading material

There are many online stores, interior designers and furniture designers, who can help you in selecting the right designer furniture for your kids room. Even they can tell you the ideas on how to make effective utilization of space in the room and use furniture, which give the kids comfort

Visit a nice well-known store and see what special furniture they can offer to meet your child’s needs. What are you waiting for start collecting money for your kids room furniture now.

Source by Pradeep Thanvi

If you are a potential massage chair buyer, then finding an unbiased review of a given massage recliner can be helpful. Here are 5 important categories to evaluate the total massage chair experience. This system gives equal weight to each of the 5 categories with each category having from 0 to 20. A 100 point score means the chair and the company has achieved total excellence. The 5 categories are Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The discipline of a systematic approach provides for balance help those seriously considering a massage chair. The Panasonic Real Pro EP-3222 is the subject of this review. This luxury shiatsu massage chair is in the $4,000 to $5,000 range.

Warranty & Customer Service: First is how the manufacturer rates in both warranty coverage and customer service. The manufacturer needs to stand behind its product. Panasonic gives a 1 year labor, 1 year parts and 1 year in-home service as well as 1 year shipping. Panasonic puts a machine life cap of 1,000 hours of use. Panasonic gives a short warranty combined with the 1,000 hour cap (for heavy users), the warranty rates as ok. The electronics companies such as Panasonic (or Sanyo) like to sell extended warranties. Panasonic offers in-home technician service and will pay for shipping for the first year. Customer service is through your retailer. Service times vary on the service center location. Overall Rating for Panasonic warranty and customer service is 15.

Comfort & Ergonomics: Massage chair recliners should fit the body and be comfortable to site on. The Panasonic Real Pro Elite has soft padded armrests. The EP-3222 has a soft upholstered detachable head pillow to support the head. Overall, the chair is comfortable to sit in. One point of restriction is the footrest. The footrest stays at a fixed length and cannot be adjusted for taller individuals. If you are taller, then you can raise the footrest horizontal and put your legs straight through. You then miss the foot compression massage. Overall Rating for Panasonic comfort and ergonomics and customer service is 17.

East of Use: Ease of use is defined as how intuitive the controls and how complicated are they to use without reading the instructions. Panasonic has lead in the development of remote controls using LCDs and other advanced features. The Real Pro Elite EP-3222 has many features and correspondingly many buttons on the control. Most are intuitive, but some take some getting used to, which means lower ease of use. Panasonic tries to compensate for this with its “Voice Guidance” feature. The automatic massage buttons are located across the top of the controls for easy access and they have a “focus” button which allows you to repeat the massage action that occurred. The Real Pro Elite has a side panel with additional manual massage controls for the lower body massages. Overall Rating for the Panasonic Real Pro Elite for ease of use is 17.

Key Features: The important features of the Panasonic EP-3222 are the Swede-Atsu which is designed to replicate the techniques of a massage therapist, 33 airbags in the lower body air massage system and the back rollers cover 185 square inches. The Swede-Atsu uses rubber massage heads to replicate the stoking of the palms of the hand, pressing by the heal of the hand, and kneading with the thumbs. The expanded back coverage to 185 square inches is impressive to cover your back thoroughly. Panasonic packs a whooping 33 airbags into the Real Pro Elite. There are 3 lower body massages including Grasp, Auto and Squeeze. There are a number of impressive features included in the EP-3222. Overall Rating for the Panasonic Real Pro Elite for features is 19.

Massage Therapy: The massage functions are included in the Real Pro Elite EP-3222 includes Four 14-minute Pre-Programs, One 5-minute Quick Program and One 14-minute Self Program has 4 full body automatic courses, 5 massage speed settings for a total combination of 14 massage courses. The automatic massage functions include the following: Shiatsu, Gentle, Deep and Refresh. Panasonic equips the EP-3222 its exclusive Swede-Atsu massage system providing a thorough and realistic array of massage therapy choices. The lower body has 33 airbags of coverage and three programs to choose from. This shiatsu massage chair provides good tension relief for the lower body and increased lateral coverage on the back. Overall Rating for the Panasonic EP-3222 massage recliner for massage therapy is 19.

How does the Panasonic Real Pro Elite EP-3222 stack up? Overall, our rating of the Panasonic is an 87/100. Panasonic continues to expand the range of capabilities of its massage chairs with greater back coverage, voice guidance and its Swede-Atsu massage system. The massage chair design is very modern, perhaps, too much so, but that is a matter of taste. Panasonic massage chair technology for both the mechanical and pneumatic provide for a thorough, firm overall massage. Panasonic needs to add an extendable footrest to accommodate taller people. Otherwise, the Real Pro Elite is a solid all-around therapeutic massage chair.

Source by James Knolan

Manual wheelchairs versus power wheelchairs have become a great debate for those who are physically challenged. No matter what type of wheelchair a person chooses, the fact that they are readily available is truly amazing. Wheelchairs come in such a wide range of styles that a person may have difficulty choosing the right fit for their needs and their lifestyle. With so much useful information available on the internet, a person can do all the necessary research in order to decide if a manual or a power chair is right for them.

Manual wheelchairs do provide great advantages over power ones that many people overlook. For starters, lightweight wheelchairs are almost always manual. This can be a huge selling point for someone who does not possess a lot of body strength. They are easier to maneuver and even though power chairs do not have to be pushed, there is always the chance that the battery could die. Another advantage of manual wheelchairs is the fact that they can go almost anywhere. A person does not have to worry whether or not the terrain is bumpy or uneven, like they would with a power wheelchair.

One of the main disadvantages of using manual wheelchairs has to do with the upper body. Yes, the exercise is good for those who push themselves, however, over time this same motion can lead to injury; something that wheelchair users try to avoid whenever possible. Other disadvantages of a manual is having to inflate the tires and keeping the body of the chair in line. Many factors must be considered before a person can choose between a manual or a power chair.

Manual wheelchairs may not have all the bells and whistles that power ones offer to handicapped individuals, but they can prove to be cheaper and more efficient than the bulky power chairs. However, some insurance companies will not cover a motorized wheelchair and that can make choosing one all the more simple. No matter which type of wheelchair a person chooses, the fact that they have a selection to choose from is a great thing. Wheelchairs have come a long way from the three wheelers of years past and the more choices there are, the better!

Source by Mike Ramidden

Office chairs never had that sinister look on them (well, maybe except those office gaming chairs that look out of this world). They look so innocent and dull that we never associated them with being health risks and safety hazards. You may look now at your own work chair and will not be convinced, but really, office chairs can actually cause injuries!

We all know by now that some of the most common problems known to the office working man are likely to be caused by a bad work chair. These problems include incorrect body posture and poor blood circulation leading to back pains, stress and fatigue. However, these internal health problems are not the only things you should look out for.

Aside from those mentioned above, what you should look out for are possible risks of getting injured while sitting on an office chair. Yes, you can even be at risk even when you are sitting on an ergonomically correct chair. You can even be at risk sitting on a plush executive chair. To avoid these, here are some tips on how to be safe while sitting on the office chair.

1. Don’t purchase chairs that look wobbly

When you are looking for new work chairs, do not just consider the price but its support as well. As much as possible, look for chairs with a 5 legged base. Also, look carefully at the casters and wheels. Check if they are durable enough to handle weight. They must also fit very snugly into the base. For preventive measures, always keep the entire base of the office chair on the floor.

2. Stop being stubborn and read the manual

When assembling chairs, most of us tend to “follow our hearts” and assemble it as if we have been doing it for the past years. Well, some of you may have, but it won’t hurt to read the manual and follow the instructions, does it? Make sure all the pieces are placed in their proper places. If you see a screw lying around, chances are two or more compartments are not completely screwed together, thus the spare screw. Also make sure that all the casters or wheels are inserted properly into the base.

3. Choose according to your floor surface

Most office chairs come with casters or wheels and are ideally used for carpeted floors and hard surfaces. Wheels may not be that suitable for overly smooth floor surfaces; this may cause injury. Tiled floors however may call for softer casters to avoid damaging the floor. If you are not sure about the choice of base your work chair should have, seek the assistance of the retailer or the manufacturer.

4. Check on the parts of the chair regularly

Just like every investment you make, you also have to regularly keep up with how your office chair is currently doing. Inspect all the parts of your work chairs for at least every 6 months. Check to see whether they are still good and tightly attached. If you see damaged components, you may have to replace them with new ones. For office chairs that are used more than 8 hours a day (chairs in hospitals and the like are used 24 hours a day), you may have to fully inspect them at least every 2 months.

5. Adjust the chair according to your body

Almost all kinds of chairs come with adjustments to suit your body measurement. Ergonomic chairs basically score best in these arena but regular office chairs can also be customized as well. The seat height can be adjusted according to how tall the user is. Tilt can also be adjusted to fit the user’s preference. Similarly, most workplace chairs come with tension control which allows the chair to be able to compensate for the different body weights of its users.

6. The chair is not a rocket ship, neither is it a rocking boat

For crying out loud, no matter how much you try, your office chair is not going to fly to the moon. Or sail the seas. Or both. Anyway, the point is, we try to have fun using our chair, confident that it can handle the pressure we are giving, not knowing that no, it can’t. When sitting on your office, do not lean or tilt the chair too far backward that the front wheels are already off the floor. This will cause the office chair to fall back, damaging the chair and giving you a serious back pain.

The same is true for leaning too far forward until the back wheels are lifted off the floor. Technically the same thing will happen as the first example, only now you’re on the floor face first rather than back first. To avoid this, keep in mind to always keep both of your feet on the floor. If you can’t help but rock the chair, buy an chair with the best tilt function.

7. Don’t leave electrical appliances on it

This is especially true for office chairs with fabric covering. If you leave any electrical appliance on it, it can overheat and fire may break out. You may think, who on earth would leave an electrical appliance on a chair? Well, think again because I saw you placing your cellphone and digital camera on the seat while they are being charged.

Source by Alan Cassidy